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Shapewear Guide

Types of Shapewear and How to Choose the Right One

by Dela Dele 29 Sep 2026 0 comments

Shapewear isn't one product. The right piece depends on what you want to shape and what you're wearing on top. Here are the main types of shapewear, what each one does, and how to choose.

1. Shaper shorts (high-waist)

High-waist shaper shorts cover you from the waist to the top of the thigh. They flatten the tummy, smooth the hips and lift the butt. They're the most versatile type and work under trousers, jeans and most dresses.

Choose them for: everyday wear and tummy control. See shaper shorts.

2. Bermuda shapers

A bermuda is a longer shaper that reaches mid-thigh or lower. It smooths the thighs and stops them rubbing together, which makes it the most comfortable choice for long days and under an abaya.

Choose it for: abayas, long dresses and all-day comfort. The Lupo Slim bermuda is our best seller.

3. Full body shapers (bodysuits)

A bodysuit shapes you in one piece from the chest to mid-thigh: bust, waist, back, hips and thighs. It gives the smoothest silhouette under fitted and evening dresses, with no waistband that can roll down.

Choose it for: weddings, occasions and fitted dresses. See full body shapewear.

4. Waist corsets

A waist corset concentrates firm control on the waist and tummy for an hourglass shape. It suits people who mainly want a defined waist.

Choose it for: waist definition. See waist corsets.

5. Thong shapers

A high-waist thong shaper controls the tummy but leaves no lines on the butt, so it's the best choice under very tight dresses and skirts.

6. Butt-lifting shapers

These use anatomic seams or light padding to lift and round the butt, like the Liz Bum Bum Control.

How to choose: three questions

  1. What are you wearing? Abaya: bermuda. Fitted dress: seamless short or thong. Evening gown: bodysuit.
  2. How much control? Light for everyday comfort, medium for all-day shaping, firm for occasions. Every product page shows the level.
  3. What size? Lupo and Liz size by weight and height. Use our size guide, and choose one size up if you're between sizes.

Still unsure? Message us on WhatsApp with your weight, height and outfit, and we'll suggest a piece. Browse all Brazilian shapewear.

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